Balance of the Force
To create balance in one's life can be difficult. So it can be with physical balance. As I said in my flexibility article, this can be learned from a simple physical technique, which will help you to understand the philosophical side of it.
Stand either with one leg straight, much like if you were using the "Sphere" technique, or you can use a stretching position to practice balance. Or, simply stand in such a way that you feel unbalanced. Now, do not attempt to balance yourself. Don't flail for arms around so that you don't lean a certain way. In fact, do not do anything at all.
Instead, allow the balance to happen through you. Become the substance of balance. Feel balance. You may want to imagine the Force flowing up through you and giving you balance. It is a very simple task once you feel it. Then there will be no need for effort.
...Jedi Streen
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