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Just Jedi en-devours to present a wholesome and well rounded program to all those interested in our practice.

 

Just as we feel the Mind & Spirit to be important tools to a Jedi.

We also encourage & practice to hone our Bodies into a

healthy and working vessel. 

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Below are a couple of tried and approved methods of practice.

Physical Fitness Training

"Your body is the child of the soul. You must nourish and train that child."                                                                                               ~ B.K.S Jyengar

Force Salutations

Jedi Yoga

San Chin

Kata Beginning's & Ending's

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