To know and to act are one and the same. -- Jedi Maxim
You must learn to trust your feelings, reach out with your mind and act. We have been taught that the mind and the body are separate and are to be kept that way, but this is not true.
The delay between when the mind decides to act and when your conscience allows the body to respond leaves a space between the two objects, an unnecessary gap. This gap can be removed when you trust yourself, unify mind and body/thought and action.
Would an animal in the wild survive long with such a gap in its mind? We are greater than animals, capable of thought and reason but risk entangling ourselves in too much of it. See with all of your senses, and let the Force guide you to act powerfully and decisively in all that you do.